Directions:
- Preheat the oven to 300°F
- Melt 2 tablespoons of the butter and the oil together in an ovenproof frying pan. Add the garlic cloves and rosemary.
- Season the lamb with salt and freshly ground black pepper and fry on both sides until brown, before transferring to a baking dish. Add the halved garlic heads.
- Heat the wine in a small saucepan and pour over the lamb. Cover with foil and cook in the oven to for 11/2 hours.
- Remove the lamb and garlic halves from the pan and keep warm.
- Strain the wine into a saucepan, squeezing the juices from the rosemary and garlic skins.
- Combine the flour with the remaining butter. Heat the wine and juices and stir in the flour and butter mixture, a little at a time.
- Cook until the sauce is smooth and thick. Adjust the seasoning as necessary and serve the lamb chops straight away with the sauce poured over.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.77 Kcal (1402 kJ) | ||
| Calories from fat | 168.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.67g | 29% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 11.96mg | 0% | |
| Potassium | 168.65mg | 4% | |
| Total Carbs | 10.92g | 4% | |
| Sugars | 1.84g | 7% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 1.01g | 2% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 1% | |
| Calcium | 36.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 159.62 Kcal (668 kJ) | ||
| Calories from fat | 80.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.9g | 29% | |
|---|---|---|---|
| Cholesterol | 14.56mg | 10% | |
| Sodium | 5.7mg | 0% | |
| Potassium | 80.41mg | 4% | |
| Total Carbs | 5.21g | 4% | |
| Sugars | 0.88g | 7% | |
| Dietary Fiber | 0.19g | 2% | |
| Protein | 0.48g | 2% | |
| Vitamin C | 1.2mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 17.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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