Slow Cooked Beef Stew Recipe

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Slow Cooked Beef Stew
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Ingredients:

Directions:

  1. Place roast in a slow cooker and top with remaining ingredients; blend well. Cover and cook on LOW for 8 hours. Pull roast apart and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.78 Kcal (1490 kJ)
Calories from fat 214.51 Kcal
% Daily Value*
Total Fat 23.83g 37%
Cholesterol 81.65mg 27%
Sodium 666.77mg 28%
Potassium 646.87mg 14%
Total Carbs 11.67g 4%
Sugars 5.42g 22%
Dietary Fiber 3.13g 13%
Protein 22.06g 44%
Vitamin C 9.2mg 15%
Vitamin A 0.4mg 13%
Iron 3.4mg 19%
Calcium 63.3mg 6%
Amount Per 100 g
Calories 122.6 Kcal (513 kJ)
Calories from fat 73.92 Kcal
% Daily Value*
Total Fat 8.21g 37%
Cholesterol 28.14mg 27%
Sodium 229.77mg 28%
Potassium 222.91mg 14%
Total Carbs 4.02g 4%
Sugars 1.87g 22%
Dietary Fiber 1.08g 13%
Protein 7.6g 44%
Vitamin C 3.2mg 15%
Vitamin A 0.1mg 13%
Iron 1.2mg 19%
Calcium 21.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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