Slimy Stewed Worms Recipe

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Slimy Stewed Worms
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Ingredients:

Directions:

  1. In a Dutch oven or soup kettle, cook beef over medium heat until no longer pink; drain. Add the next 13 ingredients; bring to a boil. Reduce heat; cover and simmer for 15 minutes. Add spaghetti; cover and simmer for 15-20 minutes or until spaghetti is tender, stirring occasionally. Stir in Parmesan cheese. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.11 Kcal (922 kJ)
Calories from fat 71.05 Kcal
% Daily Value*
Total Fat 7.89g 12%
Cholesterol 33.69mg 11%
Sodium 96.51mg 4%
Potassium 303.39mg 6%
Total Carbs 22.97g 8%
Sugars 2.54g 10%
Dietary Fiber 1.62g 6%
Protein 14.56g 29%
Vitamin C 5.3mg 9%
Iron 2.1mg 12%
Calcium 62.5mg 6%
Amount Per 100 g
Calories 129.3 Kcal (541 kJ)
Calories from fat 41.74 Kcal
% Daily Value*
Total Fat 4.64g 12%
Cholesterol 19.79mg 11%
Sodium 56.69mg 4%
Potassium 178.21mg 6%
Total Carbs 13.49g 8%
Sugars 1.49g 10%
Dietary Fiber 0.95g 6%
Protein 8.55g 29%
Vitamin C 3.1mg 9%
Iron 1.3mg 12%
Calcium 36.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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