Directions:
- Place the lentils, parsley, curry paste, ginger, oregano, garlic, flour and paprika into a 2.5 quart (5 liter) slow cooker. Mix until blended. Fill with water to within 1/2 inch of the top. Cover, and cook on high for 4 hours, or longer if you can.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.45 Kcal (1300 kJ) | ||
| Calories from fat | 50.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.56g | 9% | |
|---|---|---|---|
| Sodium | 58.79mg | 2% | |
| Potassium | 721.17mg | 15% | |
| Total Carbs | 46.66g | 16% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 23.38g | 94% | |
| Protein | 19.04g | 38% | |
| Vitamin C | 8mg | 13% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 7.1mg | 39% | |
| Calcium | 57.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 366.17 Kcal (1533 kJ) | ||
| Calories from fat | 59.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.56g | 9% | |
|---|---|---|---|
| Sodium | 69.34mg | 2% | |
| Potassium | 850.59mg | 15% | |
| Total Carbs | 55.04g | 16% | |
| Sugars | 1.82g | 6% | |
| Dietary Fiber | 27.57g | 94% | |
| Protein | 22.46g | 38% | |
| Vitamin C | 9.5mg | 13% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 8.3mg | 39% | |
| Calcium | 67.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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