Skordalia (Greek Potato and Garlic Dip) Recipe

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Skordalia (Greek Potato and Garlic Dip)
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Ingredients:

Directions:

  1. Put the potatoes in a medium saucepan and cover with cold water by 2 inches and season generously with salt. Bring to a boil over high heat, lower the heat to maintain a gentle simmer and cook until very tender, about 30 minutes. Drain the potatoes and let cool slightly.
  2. Rub the skins off the potatoes and discard them. Coarsely chop the potatoes and puree them through a food mill or ricer into a medium bowl.
  3. Meanwhile, on a cutting board, lightly sprinkle the garlic with a generous pinch of the salt and smash it into a fine paste with the side of a cook's knife.
  4. In a food processor, combine the garlic, almonds, and oil and puree into a paste. Mix the oil mixture into the potatoes until incorporated; then mix in the 1 tablespoon and 1 teaspoon salt, water, lemon juice, and vinegar and season with pepper, to taste. Serve.
  5. Copyright 2001 Television Food Network, G.P. All rights reserved
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 729.44 Kcal (3054 kJ)
Calories from fat 528.53 Kcal
% Daily Value*
Total Fat 58.73g 90%
Sodium 739.1mg 31%
Potassium 1134.77mg 24%
Total Carbs 43.05g 14%
Sugars 4.17g 17%
Dietary Fiber 6.81g 27%
Protein 12.63g 25%
Vitamin C 24.6mg 41%
Iron 2.8mg 15%
Calcium 133.6mg 13%
Amount Per 100 g
Calories 230.61 Kcal (966 kJ)
Calories from fat 167.09 Kcal
% Daily Value*
Total Fat 18.57g 90%
Sodium 233.67mg 31%
Potassium 358.76mg 24%
Total Carbs 13.61g 14%
Sugars 1.32g 17%
Dietary Fiber 2.15g 27%
Protein 3.99g 25%
Vitamin C 7.8mg 41%
Iron 0.9mg 15%
Calcium 42.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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