Skillet Strata With Asparagus and Boursin Recipe

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Skillet Strata With Asparagus and Boursin
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Ingredients:

Directions:

  1. Adjust oven rack to middle position and heat oven to 400 degrees.
  2. Toss asparagus with 2 tablespoons water in microwave-safe bowl.
  3. Cover with plastic wrap and microwave on high power until crisp-tender, about 2 minutes. Drain.
  4. Whisk eggs, milk, and 1/4 teaspoon pepper together in large bowl.
  5. Melt butter in large nonstick ovensafe skillet over medium-high heat.
  6. When butter foams, swirl to coat skillet and add onion and 1/2 teaspoon salt.
  7. Cook until onion is soft, about 3 minutes.
  8. Toast the bread so that it better absorbs the egg mixture and also deepens the bread’s flavor.
  9. Add bread and cook, stirring frequently, until bread and onion are lightly browned, about 3 minutes. Be careful not to brown the onions too quickly-they will continue to brown as they cook with the bread.
  10. Off heat, stir in asparagus and egg mixture until well incorporated.
  11. Scatter cheese on top and bake until top is puffed and edges have pulled away from sides of pan, 15 to 20 minutes.
  12. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 929.65 Kcal (3892 kJ)
Calories from fat 419.58 Kcal
% Daily Value*
Total Fat 46.62g 72%
Cholesterol 358.38mg 119%
Sodium 1542.1mg 64%
Potassium 480.91mg 10%
Total Carbs 91.8g 31%
Sugars 7.8g 31%
Dietary Fiber 5.58g 22%
Protein 39.81g 80%
Vitamin C 8mg 13%
Vitamin A 0.1mg 5%
Iron 4.8mg 26%
Calcium 210mg 21%
Amount Per 100 g
Calories 261.29 Kcal (1094 kJ)
Calories from fat 117.92 Kcal
% Daily Value*
Total Fat 13.1g 72%
Cholesterol 100.73mg 119%
Sodium 433.42mg 64%
Potassium 135.16mg 10%
Total Carbs 25.8g 31%
Sugars 2.19g 31%
Dietary Fiber 1.57g 22%
Protein 11.19g 80%
Vitamin C 2.3mg 13%
Iron 1.3mg 26%
Calcium 59mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.7
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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