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Cast Iron Skillet Deep Dish Pizza Recipe

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Cast Iron Skillet Deep Dish Pizza
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Ingredients
13
Count
Nutrition
530
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. In large bowl, dissolve sugar in warm water.
  2. Sprinkle yeast over, stir slightly and let stand about 5 minutes to bloom.
  3. Stir in 2 1/4 cup flour, cornmeal, salt and 2 tablespoons olive oil
  4. Blend well and then knead in remaining 1/4 cup flour, about 5 minutes.
  5. Put in deep, oiled bowl, coat by turning dough over.
  6. Coat with plastic wrap allowing dough to double, about 1 hour.
  7. Punch down and knead four times. Press into a 10 1/2 oiled cast iron skillet.
  8. Allow to rise about 15 minutes.
  9. Heat oven to 500 degrees.
  10. Combine all the cheese and divide in half.
  11. Press dough down slightly around edge of pan to make a rim to the crust.
  12. Spread half of the cheese first over crust.
  13. Spread half of the sauce over the cheese.
  14. Spread half of the meat and or veggies over the sauce.
  15. Repeat with remainder of your toppings.
  16. Bake 15 minutes, reduce to oven to 400 degrees for ten minutes.
  17. WATCH so it doesn't burn, ovens vary!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 529.97 Kcal (2219 kJ)
Calories from fat 192.79 Kcal
% Daily Value*
Total Fat 21.42g 33%
Cholesterol 47.21mg 16%
Sodium 1804.11mg 75%
Potassium 500.85mg 11%
Total Carbs 57.99g 19%
Sugars 4.36g 17%
Dietary Fiber 7.64g 31%
Protein 26.01g 52%
Vitamin C 1.9mg 3%
Iron 4.8mg 27%
Calcium 401mg 40%
Amount Per 100 g
Calories 217.99 Kcal (913 kJ)
Calories from fat 79.3 Kcal
% Daily Value*
Total Fat 8.81g 33%
Cholesterol 19.42mg 16%
Sodium 742.08mg 75%
Potassium 206.01mg 11%
Total Carbs 23.85g 19%
Sugars 1.79g 17%
Dietary Fiber 3.14g 31%
Protein 10.7g 52%
Vitamin C 0.8mg 3%
Iron 2mg 27%
Calcium 164.9mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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