Directions:
- Brown sausage and drain well.
- Combine all ingredients in a 4 quart saucepan or Dutch oven.
- Cover and simmer for 1 hour.
- Add potatoes and cook another 20 minutes.
- Remove and discard bay leaves.
- Beat soup with an electric mixer until all ingredients are well shredded, about 3 minutes.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.66 Kcal (673 kJ) | ||
| Calories from fat | 95.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.61g | 16% | |
|---|---|---|---|
| Cholesterol | 38.32mg | 13% | |
| Sodium | 438.6mg | 18% | |
| Potassium | 252.22mg | 5% | |
| Total Carbs | 4.93g | 2% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 11.02g | 22% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.2mg | 7% | |
| Calcium | 33.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 90.7 Kcal (380 kJ) | ||
| Calories from fat | 53.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.99g | 16% | |
|---|---|---|---|
| Cholesterol | 21.63mg | 13% | |
| Sodium | 247.61mg | 18% | |
| Potassium | 142.39mg | 5% | |
| Total Carbs | 2.79g | 2% | |
| Sugars | 0.69g | 5% | |
| Dietary Fiber | 0.44g | 3% | |
| Protein | 6.22g | 22% | |
| Vitamin C | 1.2mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.7mg | 7% | |
| Calcium | 19.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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