Skewered Shrimps with Mango Salsa Recipe

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Skewered Shrimps with Mango Salsa
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Ingredients:

Directions:

  1. In a medium skillet over low heat, cook the sliced garlic in the olive oil till soft. Let cool, then mix in the other ingredients. On a wooden skewer place 4 or 5 shrimp, depending on size. Place in a long casserole and pour the marinade over. Marinate for at least two hours or up to 6 hours in the refrigerator, turning occasionally.
  2. Mix all the ingredients for the Mango Salsa together in a glass bowl. Let sit about 30 minutes in the refrigerator.
  3. Preheat a broiler or grill to high heat. Grill the skewers about 3 minutes per side. Serve on a bed of the Mango Salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1805.3 Kcal (7558 kJ)
Calories from fat 1395.56 Kcal
% Daily Value*
Total Fat 155.06g 239%
Cholesterol 131.52mg 44%
Sodium 3758.62mg 157%
Potassium 544.92mg 12%
Total Carbs 92.86g 31%
Sugars 24.25g 97%
Dietary Fiber 6.16g 25%
Protein 20.36g 41%
Vitamin C 76.2mg 127%
Iron 2.5mg 14%
Calcium 103.2mg 10%
Amount Per 100 g
Calories 332.68 Kcal (1393 kJ)
Calories from fat 257.18 Kcal
% Daily Value*
Total Fat 28.58g 239%
Cholesterol 24.24mg 44%
Sodium 692.64mg 157%
Potassium 100.42mg 12%
Total Carbs 17.11g 31%
Sugars 4.47g 97%
Dietary Fiber 1.13g 25%
Protein 3.75g 41%
Vitamin C 14mg 127%
Iron 0.5mg 14%
Calcium 19mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.2
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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