Ingredients:
- 2 lb. hormel canned ham (whatever size beings u add the other ingredients to taste, u can use any size or brand)
Directions:
- Grind up the ham.
- Add pickle relish ( to taste).
- Add Miracle whip (to taste).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.56 Kcal (1217 kJ) | ||
| Calories from fat | 217.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.19g | 37% | |
|---|---|---|---|
| Cholesterol | 62.89mg | 21% | |
| Sodium | 1520.13mg | 63% | |
| Potassium | 251.09mg | 5% | |
| Total Carbs | 16.18g | 5% | |
| Sugars | 8.62g | 34% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 7.86g | 16% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.8mg | 4% | |
| Calcium | 0.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 213.55 Kcal (894 kJ) | ||
| Calories from fat | 159.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.78g | 37% | |
|---|---|---|---|
| Cholesterol | 46.22mg | 21% | |
| Sodium | 1117.19mg | 63% | |
| Potassium | 184.53mg | 5% | |
| Total Carbs | 11.89g | 5% | |
| Sugars | 6.33g | 34% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 5.78g | 16% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.6mg | 4% | |
| Calcium | 0.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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