Sirloin Steak With Moroccan Onions Recipe

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Sirloin Steak With Moroccan Onions
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Ingredients:

Directions:

  1. Heat 3 teaspoons of the oil in a large skillet over medium-high heat until hot. Cook onions and 1/2 teaspoon of the salt for 4 minutes or until slightly softened, stirring once.
  2. Add all remaining ingredients except steak and remaining oil and salt; cook 3 minutes or until water has evaporated. Reduce heat to medium, cook 15 minutes or until onions are tender, stirring frequently. (Onions can be made up to 3 days ahead. Cover and refrigerate.).
  3. Meanwhile, heat grill. Brush both sides of steak with remaining 1 teaspoon oil; sprinkle with remaining salt. Grill, covered, over medium heat or coals 8 to 10 minutes for medium-rare to medium, turning once. Serve topped with warm onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.72 Kcal (1506 kJ)
Calories from fat 153.6 Kcal
% Daily Value*
Total Fat 17.07g 26%
Cholesterol 100.9mg 34%
Sodium 510.23mg 21%
Potassium 675.91mg 14%
Total Carbs 16.16g 5%
Sugars 7.02g 28%
Dietary Fiber 3.65g 15%
Protein 34.77g 70%
Vitamin C 12.7mg 21%
Vitamin A 0.2mg 6%
Iron 2.5mg 14%
Calcium 65.8mg 7%
Amount Per 100 g
Calories 123.39 Kcal (517 kJ)
Calories from fat 52.69 Kcal
% Daily Value*
Total Fat 5.85g 26%
Cholesterol 34.61mg 34%
Sodium 175.02mg 21%
Potassium 231.85mg 14%
Total Carbs 5.54g 5%
Sugars 2.41g 28%
Dietary Fiber 1.25g 15%
Protein 11.93g 70%
Vitamin C 4.4mg 21%
Vitamin A 0.1mg 6%
Iron 0.9mg 14%
Calcium 22.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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