Spicy Malay Chicken Curry Recipe

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Spicy Malay Chicken Curry
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Ingredients:

Directions:

  1. Heat oil in large pan, cook onion, ginger and garlic, stirring until onion is soft.
  2. Add chicken, cook, stirring, until browned lightly.
  3. Stir in spices, lemon grass, lime leaves and chilli, cook, stirring until fragrant.
  4. Add remaining ingredients, simmer, uncovered, about 30 minutes or until thickened slightly.
  5. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 760.94 Kcal (3186 kJ)
Calories from fat 396.93 Kcal
% Daily Value*
Total Fat 44.1g 68%
Cholesterol 102.5mg 34%
Sodium 1353.31mg 56%
Potassium 982.82mg 21%
Total Carbs 53.03g 18%
Sugars 8.38g 34%
Dietary Fiber 5.39g 22%
Protein 40.05g 80%
Vitamin C 82.3mg 137%
Iron 4.9mg 27%
Calcium 94.9mg 9%
Amount Per 100 g
Calories 186.4 Kcal (780 kJ)
Calories from fat 97.23 Kcal
% Daily Value*
Total Fat 10.8g 68%
Cholesterol 25.11mg 34%
Sodium 331.5mg 56%
Potassium 240.75mg 21%
Total Carbs 12.99g 18%
Sugars 2.05g 34%
Dietary Fiber 1.32g 22%
Protein 9.81g 80%
Vitamin C 20.1mg 137%
Iron 1.2mg 27%
Calcium 23.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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