Calories in Phillips Blue swimmer crab meat

Serving size

804Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 kg
Calories	804.35 Kcal (3368 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3934.78mg	164%
Protein	195.65g	391%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.1, PointsPlus: 18, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 804 calories

Let's Burn 804 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (804 calories) 1000 g

Cal: 40.2 %
Fat: 0 %
Carb: 0 %
Prot: 391.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Protein (100%)

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