Sinfully Delicious but Angelic Green Bean Almondine Casserole Recipe
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Directions:
- -Steam green beans to preference.
- -Cook single bacon slice until crispy (microwave in paper towel for 2 min), crush into bits (or buy pre-cooked bacon bits) and set aside approximately 2 tablespoons.
- -In large saucepan, sautee thinly sliced vidalia, garlic and 2 tablespoons butter until brown. Then add 1/4 of water and let it cook down into carmelized onion sauce (not to much - really cook it down).
- -In large bowl, toss green beans, carmelized onions and bacon bits. Salt to taste. Then put into casserole.
- -Toast almonds with 1 tablespoon of butter (or pam) until toasty brown and brittle.
- -Sprinkle almonds on top of green beans and then sprinkle shredded cheese (not too much - just for a light zing of flavor and to leave the almonds and greenbeand visible through a light lace coating of cheese).
- - Pepper to tasted (cracked pepper is best).
- -Set aside until just before serving and then heat in oven enough to brown the top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.73 Kcal (468 kJ) | ||
| Calories from fat | 74.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.3g | 13% | |
|---|---|---|---|
| Cholesterol | 12.52mg | 4% | |
| Sodium | 122.04mg | 5% | |
| Potassium | 171.27mg | 4% | |
| Total Carbs | 5.95g | 2% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 4.15g | 8% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 106.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 114.36 Kcal (479 kJ) | ||
| Calories from fat | 76.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.49g | 13% | |
|---|---|---|---|
| Cholesterol | 12.82mg | 4% | |
| Sodium | 124.92mg | 5% | |
| Potassium | 175.31mg | 4% | |
| Total Carbs | 6.09g | 2% | |
| Sugars | 1.14g | 4% | |
| Dietary Fiber | 2.95g | 12% | |
| Protein | 4.25g | 8% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 1mg | 5% | |
| Calcium | 108.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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