Simply Roasted Fennel Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

2 fennel bulbs, cleaned and quartered
1 -2 tbsp olive oil
kosher salt & freshly ground black pepper

Directions:

Preheat the oven to 350 degrees.
Toss the fennel, olive oil, season with salt and pepper and pop into the oven, uncovered, in a small pan.
Shake the pan every 15-20 minutes.
Cook for 45 minutes, or until soft and starting to crisp on the edges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	55.12 Kcal (231 kJ)
Calories from fat	31.5 Kcal
		% Daily Value*
Total Fat	3.5g	5%
Sodium	40.56mg	2%
Potassium	322.92mg	7%
Total Carbs	5.46g	2%
Dietary Fiber	2.34g	9%
Protein	0.78g	2%
Vitamin C	9.4mg	16%
Iron	0.8mg	4%
Calcium	38.2mg	4%

Amount Per 100 g
Calories	67.63 Kcal (283 kJ)
Calories from fat	38.65 Kcal
		% Daily Value*
Total Fat	4.29g	5%
Sodium	49.77mg	2%
Potassium	396.22mg	7%
Total Carbs	6.7g	2%
Dietary Fiber	2.87g	9%
Protein	0.96g	2%
Vitamin C	11.5mg	16%
Iron	1mg	4%
Calcium	46.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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