Giada's Roasted Fennel With Parmesan Recipe

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Giada's Roasted Fennel With Parmesan
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F.
  2. Lightly oil the bottom of a 13 by 9 by 2-inch glass baking dish.
  3. Arrange the fennel in the dish.
  4. Sprinkle with salt and pepper, then with the Parmesan.
  5. Drizzle with the oil.
  6. Bake until the fennel is fork-tender and the top is golden brown, about 45 minutes.
  7. Chop enough fennel fronds to equal 2 teaspoons, then sprinkle over the roasted fennel and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.47 Kcal (375 kJ)
Calories from fat 56.81 Kcal
% Daily Value*
Total Fat 6.31g 10%
Cholesterol 1.9mg 1%
Sodium 93.41mg 4%
Potassium 390.06mg 8%
Total Carbs 6.63g 2%
Sugars 0.03g 0%
Dietary Fiber 2.81g 11%
Protein 1.94g 4%
Vitamin C 11.2mg 19%
Iron 1mg 5%
Calcium 78.9mg 8%
Amount Per 100 g
Calories 87.85 Kcal (368 kJ)
Calories from fat 55.78 Kcal
% Daily Value*
Total Fat 6.2g 10%
Cholesterol 1.86mg 1%
Sodium 91.72mg 4%
Potassium 383.02mg 8%
Total Carbs 6.51g 2%
Sugars 0.03g 0%
Dietary Fiber 2.76g 11%
Protein 1.9g 4%
Vitamin C 11mg 19%
Iron 0.9mg 5%
Calcium 77.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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