Directions:
- Preheat oven to 450°. Trim tough outer leaves from fennel; remove and discard stalks. Cut the fennel bulbs in half vertically, discarding the cores. Cut each half crosswise into thin slices to measure 8 cups total. Reserve the remaining fennel for another use. Combine fennel slices and remaining ingredients in a large bowl. Spread mixture in a single layer on a jelly roll pan. Bake at 450° for 20 minutes or until golden, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.85 Kcal (858 kJ) | ||
| Calories from fat | 133.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.83g | 23% | |
|---|---|---|---|
| Sodium | 703.62mg | 29% | |
| Potassium | 977.08mg | 21% | |
| Total Carbs | 16.69g | 6% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 7.19g | 29% | |
| Protein | 2.41g | 5% | |
| Vitamin C | 28.1mg | 47% | |
| Iron | 2.4mg | 13% | |
| Calcium | 119.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 81.67 Kcal (342 kJ) | ||
| Calories from fat | 53.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.91g | 23% | |
|---|---|---|---|
| Sodium | 280.52mg | 29% | |
| Potassium | 389.55mg | 21% | |
| Total Carbs | 6.66g | 6% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 2.87g | 29% | |
| Protein | 0.96g | 5% | |
| Vitamin C | 11.2mg | 47% | |
| Iron | 1mg | 13% | |
| Calcium | 47.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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