Directions:
- You will need some cooking oil (2-3 TBS Any type); Salt & Pepper to taste; and a deep skillet.
- 1. In deep skillet, sauté green pepper and onion in oil until onion is just beginning to turn translucent (Do not overcook as the mixture will continue to cook with the other ingredients.).
- 2. Drain off the excess oil retaining a coating in the bottom of the pan. Save the excess oil in case you find you need to add some back in during the next phase of cooking.
- 3. Add in the shredded sweet potato, Kielbasa, and Simply Potatoes and cook as directed on the package. Add salt and pepper to your taste. While cooking, you may find that you need to add some of the oil that you retained in step 1.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.68 Kcal (187 kJ) | ||
| Calories from fat | 7.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 1% | |
|---|---|---|---|
| Cholesterol | 3.31mg | 1% | |
| Sodium | 72.54mg | 3% | |
| Potassium | 150.41mg | 3% | |
| Total Carbs | 8.11g | 3% | |
| Sugars | 2.19g | 9% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 1.52g | 3% | |
| Vitamin C | 18.4mg | 31% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.3mg | 2% | |
| Calcium | 14.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 64.48 Kcal (270 kJ) | ||
| Calories from fat | 11.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.23g | 1% | |
|---|---|---|---|
| Cholesterol | 4.77mg | 1% | |
| Sodium | 104.71mg | 3% | |
| Potassium | 217.1mg | 3% | |
| Total Carbs | 11.7g | 3% | |
| Sugars | 3.15g | 9% | |
| Dietary Fiber | 2.24g | 6% | |
| Protein | 2.2g | 3% | |
| Vitamin C | 26.5mg | 31% | |
| Vitamin A | 0.4mg | 9% | |
| Iron | 0.4mg | 2% | |
| Calcium | 20.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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