Simplest Rice Pilaf Recipe

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Simplest Rice Pilaf
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Ingredients:

Directions:

  1. Heat oil in a medium saucepan over medium heat. Add onion and cook, stirring, until softened, 2 to 3 minutes. Add rice and cook, stirring, for 1 minute. Add broth and bring to a boil. Cover tightly and reduce heat to low. Cook until rice is tender and water is absorbed, 15 to 20 minutes. (Don’t peek.) Fluff with a fork, cover and let stand for 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.19 Kcal (156 kJ)
Calories from fat 22.19 Kcal
% Daily Value*
Total Fat 2.47g 4%
Sodium 277.95mg 12%
Potassium 127.57mg 3%
Total Carbs 1.58g 1%
Sugars 0.7g 3%
Dietary Fiber 0.35g 1%
Protein 1.38g 3%
Vitamin C 1.2mg 2%
Calcium 13.6mg 1%
Amount Per 100 g
Calories 26.57 Kcal (111 kJ)
Calories from fat 15.85 Kcal
% Daily Value*
Total Fat 1.76g 4%
Sodium 198.58mg 12%
Potassium 91.15mg 3%
Total Carbs 1.13g 1%
Sugars 0.5g 3%
Dietary Fiber 0.25g 1%
Protein 0.98g 3%
Vitamin C 0.9mg 2%
Calcium 9.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

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