Directions:
- Place the ribs in a roasting pan. Mix together the chicken broth, teriyaki sauce, garlic powder, onion powder, salt and pepper. Pour over the ribs. Cover, and marinate for 1/2 hour.
- Preheat the oven to 350 degrees F (175 degrees C). Cover the roasting pan with aluminum foil.
- Roast in the oven for about 2 hours, or until the meat is so tender that it comes off of the bone easily. Check occasionally to make sure the juices do not boil over into the oven, and remove some of the broth if necessary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 355.45 Kcal (1488 kJ) | ||
| Calories from fat | 122.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.66g | 21% | |
|---|---|---|---|
| Cholesterol | 167.8mg | 56% | |
| Sodium | 1374.23mg | 57% | |
| Potassium | 1035.86mg | 22% | |
| Total Carbs | 5.52g | 2% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 48.97g | 98% | |
| Vitamin C | 16.9mg | 28% | |
| Iron | 2.7mg | 15% | |
| Calcium | 73.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 74.6 Kcal (312 kJ) | ||
| Calories from fat | 25.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.87g | 21% | |
|---|---|---|---|
| Cholesterol | 35.22mg | 56% | |
| Sodium | 288.42mg | 57% | |
| Potassium | 217.4mg | 22% | |
| Total Carbs | 1.16g | 2% | |
| Sugars | 0.32g | 6% | |
| Dietary Fiber | 0.12g | 2% | |
| Protein | 10.28g | 98% | |
| Vitamin C | 3.5mg | 28% | |
| Iron | 0.6mg | 15% | |
| Calcium | 15.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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