Simple Shepherd's Pie Recipe

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Simple  Shepherd's Pie
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Ingredients:

Directions:

  1. Please note: you do not need to make your own mashed potatoes! Yes, the flavor is better, but most people are in a rush at dinner and I use the Potato Buds all the time. Everyone still loves it.
  2. Heat oven to 350 degrees F.
  3. Put potatoes to boil in heavily salted water. Cover slightly and simmer over medium or medium low heat for 20 minutes, or until done. It may take more or less time depending on the cube size and type of potato as russet are not necessary. I just prefer the texture for this.
  4. Brown ground beef in 10 or 12 inch oven proof skillet. Cast iron is preferred.
  5. Drain ground beef and put aside. Add the onion and cook until onion is translucent.
  6. If you are substituting fresh garlic for the powdered, add it now and cook until fragrant. I really prefer the powdered for this recipe. Add the powdered at this time. Turn off heat.
  7. Make the mashed potatoes: If using homemade, drain cooked potatoes and let steam off for a bit. Put back in pan and mash with butter, salt and pepper. Add milk until creamy. Because of the oven time, the potatoes should not be stiff. Add more milk if necessary.
  8. Put ground beef in skillet with the onions. Mix in the vegetables and pour gravy over all. Top with mashed potatoes. Sprinkle with paprika if desired.
  9. Bake at 375 for 25 minutes until bubbly and potatoes slightly brown.
  10. If using, sprinkle with cheese and heat until melted. Let sit for 10 minutes or so and serve. The sitting time will help firm things up a bit to make serving a bit easier.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 808.22 Kcal (3384 kJ)
Calories from fat 313.32 Kcal
% Daily Value*
Total Fat 34.81g 54%
Cholesterol 109.39mg 36%
Sodium 3904.37mg 163%
Potassium 1366.35mg 29%
Total Carbs 89.02g 30%
Sugars 25.38g 102%
Dietary Fiber 6.52g 26%
Protein 34.53g 69%
Vitamin C 12.4mg 21%
Vitamin A 0.1mg 2%
Iron 8.2mg 46%
Calcium 301.8mg 30%
Amount Per 100 g
Calories 190.32 Kcal (797 kJ)
Calories from fat 73.78 Kcal
% Daily Value*
Total Fat 8.2g 54%
Cholesterol 25.76mg 36%
Sodium 919.42mg 163%
Potassium 321.76mg 29%
Total Carbs 20.96g 30%
Sugars 5.98g 102%
Dietary Fiber 1.53g 26%
Protein 8.13g 69%
Vitamin C 2.9mg 21%
Iron 1.9mg 46%
Calcium 71.1mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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