Blue Cheese Gougeres Recipe

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Blue Cheese Gougeres
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  1. Preheat the oven to 400 degrees F.
  2. Line a baking sheet with parchment paper.
  3. In a large saucepan, combine the milk, butter, salt, black pepper, and Essence over medium-high heat.
  4. Bring to a boil, then remove from the heat. Add the flour, and stir constantly with a large wooden spoon to incorporate, about 1 minute.
  5. Return to medium-high heat and cook, stirring constantly, for 1 minute.
  6. Remove from the heat and add the eggs 1 at a time, beating well after each addition.
  7. Add the cheese and beat until mixed well and a slightly soft dough forms.
  8. Drop the dough by the spoonful onto the baking sheet.
  9. Bake for 10 minutes, then reduce the temperature to 350 degrees F, and bake until golden brown, about 20 to 25 minutes.
  10. Remove from the oven and serve immediately, or at room temperature.
  11. To make Emeril's ESSENCE Creole Seasoning (also referred to as Bayou Blast):
  12. Combine all ingredients thoroughly.
  13. Yield: 2/3 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.84 Kcal (544 kJ)
Calories from fat 66.88 Kcal
% Daily Value*
Total Fat 7.43g 11%
Cholesterol 68.29mg 23%
Sodium 1181.78mg 49%
Potassium 146.29mg 3%
Total Carbs 10.84g 4%
Sugars 1.2g 5%
Dietary Fiber 1.29g 5%
Protein 5.6g 11%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 90.7mg 9%
Amount Per 100 g
Calories 216.62 Kcal (907 kJ)
Calories from fat 111.58 Kcal
% Daily Value*
Total Fat 12.4g 11%
Cholesterol 113.93mg 23%
Sodium 1971.57mg 49%
Potassium 244.05mg 3%
Total Carbs 18.08g 4%
Sugars 1.99g 5%
Dietary Fiber 2.15g 5%
Protein 9.35g 11%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 2%
Iron 1.9mg 6%
Calcium 151.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
  • 3

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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