Simple Rice With Spinach Recipe

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Simple Rice With Spinach
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Ingredients:

  • 1 tsp paprika
  • 1 tsp oregano (i sometimes play with the amounts on both of these)
  • salt and pepper , to taste

Directions:

  1. Bring the broth and seasonings to a boil.
  2. Stir in rice and spinach and return to a boil.
  3. Reduce heat to low and cover and cook for 20 minute
  4. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.12 Kcal (482 kJ)
Calories from fat 6.09 Kcal
% Daily Value*
Total Fat 0.68g 1%
Sodium 442.35mg 18%
Potassium 214.66mg 5%
Total Carbs 24.74g 8%
Sugars 0.07g 0%
Dietary Fiber 1.2g 5%
Protein 2.33g 5%
Vitamin C 12.4mg 21%
Iron 24.3mg 135%
Calcium 27.2mg 3%
Amount Per 100 g
Calories 59.81 Kcal (250 kJ)
Calories from fat 3.16 Kcal
% Daily Value*
Total Fat 0.35g 1%
Sodium 229.82mg 18%
Potassium 111.53mg 5%
Total Carbs 12.86g 8%
Sugars 0.04g 0%
Dietary Fiber 0.62g 5%
Protein 1.21g 5%
Vitamin C 6.5mg 21%
Iron 12.6mg 135%
Calcium 14.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

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