Udon Noodle Soup Recipe

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Udon Noodle Soup
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Ingredients:

Directions:

  1. Chop chicken in to bite sized strips.
  2. Put chicken and spinach in to serving dish.
  3. Put stock cube, miso and water in to a pan.
  4. Bring to the boil but do not leave to boil, this should take about 3-5 minutes.
  5. When combined stir in noodles and let cook untill they separate out. This should be about 5 minutes.
  6. Ladel the soup over the spinach and chicken and season to taste.
  7. ENJOY :D !
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.29 Kcal (332 kJ)
Calories from fat 26.48 Kcal
% Daily Value*
Total Fat 2.94g 5%
Cholesterol 5.43mg 2%
Sodium 328.22mg 14%
Potassium 86.64mg 2%
Total Carbs 10.3g 3%
Sugars 0.17g 1%
Dietary Fiber 0.81g 3%
Protein 3.78g 8%
Vitamin C 2.3mg 4%
Iron 0.4mg 2%
Calcium 20.5mg 2%
Amount Per 100 g
Calories 80.01 Kcal (335 kJ)
Calories from fat 26.72 Kcal
% Daily Value*
Total Fat 2.97g 5%
Cholesterol 5.48mg 2%
Sodium 331.19mg 14%
Potassium 87.43mg 2%
Total Carbs 10.39g 3%
Sugars 0.17g 1%
Dietary Fiber 0.82g 3%
Protein 3.81g 8%
Vitamin C 2.4mg 4%
Iron 0.4mg 2%
Calcium 20.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

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