Meatloaf Sauce Recipe

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Meatloaf Sauce
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Ingredients:

  • 1 cup ketchup
  • 1 cup water
  • 3/4 cup brown sugar
  • 2 tbsp mustard
  • 1/2 tsp salt

Directions:

  1. Combine all ingredients.
  2. Mix well with a whisk until everything is dissolved.
  3. Add more/less water and brown sugar to desired taste and consistency.
  4. Pour over cooked meatloaf and continue baking until sauce bubbles (approx. 5 minutes).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.79 Kcal (1343 kJ)
Calories from fat 115.37 Kcal
% Daily Value*
Total Fat 12.82g 20%
Sodium 495.67mg 21%
Potassium 43.52mg 1%
Total Carbs 49.28g 16%
Sugars 28.3g 113%
Dietary Fiber 1.73g 7%
Protein 2.57g 5%
Vitamin C 9.2mg 15%
Iron 0.8mg 4%
Calcium 45.6mg 5%
Amount Per 100 g
Calories 286.58 Kcal (1200 kJ)
Calories from fat 103.07 Kcal
% Daily Value*
Total Fat 11.45g 20%
Sodium 442.81mg 21%
Potassium 38.88mg 1%
Total Carbs 44.03g 16%
Sugars 25.28g 113%
Dietary Fiber 1.54g 7%
Protein 2.29g 5%
Vitamin C 8.2mg 15%
Iron 0.7mg 4%
Calcium 40.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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