Simple Kombu Stock Recipe

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Simple Kombu Stock
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Ingredients
2
Count
Nutrition
0
Calories
Total time
25
Minutes
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Ingredients:

  • 1 piece dried kombu (4-6 inch)
  • 1 dash soy sauce

Directions:

  1. Place 4 1/2 cups water and the kombu in a pot.
  2. Cover and simmer for about 20 minutes.
  3. Add a little soy sauce to flavor.
  4. Use as is, as a base for soups, to cook rice, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0.02 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.75mg 0%
Potassium 0.07mg 0%
Total Carbs 0g 0%
Sugars 0g 0%
Dietary Fiber 0g 0%
Protein 0g 0%
Amount Per 100 g
Calories 60 Kcal (251 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5586mg 0%
Potassium 212mg 0%
Total Carbs 6g 0%
Sugars 2g 0%
Dietary Fiber 1g 0%
Protein 11g 0%
Iron 2mg 0%
Calcium 20mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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