Simple Italian Baked Chicken Recipe

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Simple Italian Baked Chicken
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Liberally salt and pepper BOTH sides of the chicken breast halves.
  3. Arrange chicken pieces in a glass baking dish just big enough to hold them without the pieces touching each other or the sides of the dish.
  4. In a microwave-safe measuring cup or bowl, heat butter and V-8 just enough for the butter to melt. (About 20 seconds on high).
  5. Stir in garlic powder, basil and oregano, crushing the dried herbs with your fingers as you add them to release more flavor.
  6. Pour butter-juice-herb mixture over the chicken, turning the chicken as necessary for complete coverage.
  7. Bake, uncovered, for 25 minutes.
  8. If using the mozzarella, sprinkle it evenly over the chicken AFTER removing from the oven.
  9. Tent loosely with foil to melt the cheese and keep warm until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.76 Kcal (1607 kJ)
Calories from fat 115.61 Kcal
% Daily Value*
Total Fat 12.85g 20%
Cholesterol 160.91mg 54%
Sodium 1053.75mg 44%
Potassium 737mg 16%
Total Carbs 10.39g 3%
Sugars 2.84g 11%
Dietary Fiber 0.85g 3%
Protein 58.75g 117%
Vitamin C 40.8mg 68%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 363mg 36%
Amount Per 100 g
Calories 95.3 Kcal (399 kJ)
Calories from fat 28.71 Kcal
% Daily Value*
Total Fat 3.19g 20%
Cholesterol 39.96mg 54%
Sodium 261.67mg 44%
Potassium 183.02mg 16%
Total Carbs 2.58g 3%
Sugars 0.7g 11%
Dietary Fiber 0.21g 3%
Protein 14.59g 117%
Vitamin C 10.1mg 68%
Iron 0.1mg 1%
Calcium 90.1mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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