Simple, Dreamy Hawaiian Coconut Dessert or Snack (2 Ways!) Recipe

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Simple, Dreamy Hawaiian Coconut Dessert or Snack (2 Ways!)
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  1. 1. cut jello and banana into pieces.
  2. 2. Place 1/2 cup of prepared jello, banana slices, pineapple pieces into a bowl and mix in the coconut milk.
  3. 3. Refrigerate for 30 minutes or enjoy right away!
  4. Note: If you refrigerate the coconut milk first, it will lend itself to a creamier texture. Refrigerating coconut cream will harden it to the consistency of soft butter.
  5. 2nd way.
  6. 1. Mix yogurt, coconut milk/cream, and honey.
  7. 2. Dip the apple slices in this dreamy concoction!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.84 Kcal (862 kJ)
Calories from fat 72.17 Kcal
% Daily Value*
Total Fat 8.02g 12%
Cholesterol 1.7mg 1%
Sodium 58.71mg 2%
Potassium 346.19mg 7%
Total Carbs 33.12g 11%
Sugars 24.52g 98%
Dietary Fiber 2.98g 12%
Protein 2.95g 6%
Vitamin C 13.9mg 23%
Iron 0.6mg 3%
Calcium 70mg 7%
Amount Per 100 g
Calories 102.03 Kcal (427 kJ)
Calories from fat 35.77 Kcal
% Daily Value*
Total Fat 3.97g 12%
Cholesterol 0.84mg 1%
Sodium 29.1mg 2%
Potassium 171.59mg 7%
Total Carbs 16.42g 11%
Sugars 12.15g 98%
Dietary Fiber 1.48g 12%
Protein 1.46g 6%
Vitamin C 6.9mg 23%
Iron 0.3mg 3%
Calcium 34.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
  • 6

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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