Directions:
- In a frying pan, heat oil. Add onions and sautee until golden brown. Remove to a plate. Add chicken livers to pan and fry until completely cooked, and no longer wet. Remove to a plate and let onions and livers cool completely.
- Once cool, place livers and onions together in a food processor. Process, until desired texture, taking care not to over process, as chopped liver should have a bit of texture.
- Place mixture in a bowl and add salt to taste, and a pinch of sugar. Add eggs and stir until blended.
- Chill several hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.38 Kcal (751 kJ) | ||
| Calories from fat | 110.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.24g | 19% | |
|---|---|---|---|
| Cholesterol | 268.27mg | 89% | |
| Sodium | 235.81mg | 10% | |
| Potassium | 124.35mg | 3% | |
| Total Carbs | 7.5g | 2% | |
| Sugars | 1.66g | 7% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 9.37g | 19% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 5.2mg | 29% | |
| Calcium | 20.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 162.75 Kcal (681 kJ) | ||
| Calories from fat | 99.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.11g | 19% | |
|---|---|---|---|
| Cholesterol | 243.4mg | 89% | |
| Sodium | 213.95mg | 10% | |
| Potassium | 112.82mg | 3% | |
| Total Carbs | 6.8g | 2% | |
| Sugars | 1.5g | 7% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 8.5g | 19% | |
| Vitamin C | 7.5mg | 14% | |
| Iron | 4.7mg | 29% | |
| Calcium | 18.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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