Simple Baked Rosemary and Olive Oil Veal Chops Recipe

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Simple Baked Rosemary and Olive Oil Veal Chops
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Ingredients:

Directions:

  1. 1. Place veal chops in a foil lined baking pan ( i use and 8x8 Pyrex).
  2. 2. Mix olive oil and rosemary together then pour over veal chops. Sprinkle with salt and pepper on both sides. Turn chops over to coat both sides and let sit , to marinate a bit,for about 30 minutes.
  3. 3. Bake in a 375 degree F preheated oven for about 20 minutes for medium.
  4. ( you should check after about 15 minutes since everyone likes their meat differently). When done to nearly your liking ( don't overdo it since the meat will cook more after removing from the oven)place under for about 30-60 seconds or until a light crust forms.
  5. 5. Let sit 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.03 Kcal (260 kJ)
Calories from fat 63.06 Kcal
% Daily Value*
Total Fat 7.01g 11%
Sodium 0.03mg 0%
Potassium 0.78mg 0%
Total Carbs 0.02g 0%
Dietary Fiber 0.02g 0%
Protein 0g 0%
Calcium 0.4mg 0%
Amount Per 100 g
Calories 871.66 Kcal (3649 kJ)
Calories from fat 886.13 Kcal
% Daily Value*
Total Fat 98.46g 11%
Sodium 0.43mg 0%
Potassium 10.95mg 0%
Total Carbs 0.34g 0%
Dietary Fiber 0.23g 0%
Protein 0.05g 0%
Vitamin C 0.4mg 0%
Iron 0.1mg 0%
Calcium 5.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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