Simon Rimmer's Beef Consomme for Beefeater's National Ste Recipe

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Simon Rimmer's Beef Consomme for Beefeater's National Ste
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Ingredients:

Directions:

  1. Finely chop the vegetables in a food processor with the thyme and tomato pure
  2. Add the beef and egg white
  3. Mix well with the cold stock in a saucepan using a whisk
  4. Slowly bring to a simmer stirring a couple of times in the first few minutes
  5. As it comes up to a simmer the egg white and meat mixture will form a solid crust
  6. Don't be tempted to stir - just leave it to simmer very gently for an hour
  7. Carefully strain the consomm through a colander or strainer lined with some double folded muslin or a clean tea towel
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.18 Kcal (327 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 167.7mg 7%
Potassium 441.15mg 9%
Total Carbs 10.21g 3%
Sugars 5.48g 22%
Dietary Fiber 2.98g 12%
Protein 8.9g 18%
Vitamin C 8.4mg 14%
Calcium 49.3mg 5%
Amount Per 100 g
Calories 36.4 Kcal (152 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 78.07mg 7%
Potassium 205.38mg 9%
Total Carbs 4.75g 3%
Sugars 2.55g 22%
Dietary Fiber 1.39g 12%
Protein 4.14g 18%
Vitamin C 3.9mg 14%
Calcium 22.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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