Directions:
- Preheat oven to 350.
- Combine first 8 ingredients.
- Add beef and mushrooms and mix well.
- On foil, pat meat mixture to 12"x10" rectangle. Top with 6 ounces of cheese.
- Starting from a short side, roll up meat using foil to lift and a spatula. Seal edges and ends. Place, seam side down, in 13x9x2 baking pan.
- Bake at 350 for 1 and 1/4 hours. (center will be pink). Use baster to suck out grease as it accumulates.
- Sprinkle remaining cheese on top, return to oven until melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.65 Kcal (949 kJ) | ||
| Calories from fat | 62.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.92g | 11% | |
|---|---|---|---|
| Cholesterol | 116.32mg | 39% | |
| Sodium | 395.85mg | 16% | |
| Potassium | 488.37mg | 10% | |
| Total Carbs | 4.21g | 1% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 35g | 70% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 2.8mg | 16% | |
| Calcium | 304.9mg | 30% | |
| Amount Per 100 g | |||
| Calories | 131.28 Kcal (550 kJ) | ||
| Calories from fat | 36.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.01g | 11% | |
|---|---|---|---|
| Cholesterol | 67.37mg | 39% | |
| Sodium | 229.27mg | 16% | |
| Potassium | 282.86mg | 10% | |
| Total Carbs | 2.44g | 1% | |
| Sugars | 0.51g | 4% | |
| Dietary Fiber | 0.53g | 4% | |
| Protein | 20.27g | 70% | |
| Vitamin C | 1.7mg | 5% | |
| Iron | 1.6mg | 16% | |
| Calcium | 176.6mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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