Directions:
- Freeze It: Drain the peppers and cut into 1-inch pieces. Slice the scallions and 2 cloves garlic. Combine the vegetables in a bowl with the shrimp, 2 tablespoons oil, 1/2 teaspoon salt, and 1/2 teaspoon pepper. Divide the mixture among 4 resealable plastic freezer bags, top with the Feta (crumbled), and freeze, for up to 3 months, until ready to cook. Cook It: Heat oven to 400° F. Remove the shrimp mixture from the bags (you'll need one bag per serving) and place in individual baking dishes or a large casserole, making sure the Feta is on top. Bake until the shrimp are cooked through and the Feta begins to brown, about 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2781.44 Kcal (11645 kJ) | ||
| Calories from fat | 1592.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 176.91g | 272% | |
|---|---|---|---|
| Cholesterol | 596.4mg | 199% | |
| Sodium | 10336.47mg | 431% | |
| Potassium | 1054.63mg | 22% | |
| Total Carbs | 215.19g | 72% | |
| Sugars | 19.61g | 78% | |
| Dietary Fiber | 10.71g | 43% | |
| Protein | 86.65g | 173% | |
| Vitamin C | 337.2mg | 562% | |
| Iron | 94.3mg | 524% | |
| Calcium | 1345.2mg | 135% | |
| Amount Per 100 g | |||
| Calories | 219.83 Kcal (920 kJ) | ||
| Calories from fat | 125.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.98g | 272% | |
|---|---|---|---|
| Cholesterol | 47.14mg | 199% | |
| Sodium | 816.95mg | 431% | |
| Potassium | 83.35mg | 22% | |
| Total Carbs | 17.01g | 72% | |
| Sugars | 1.55g | 78% | |
| Dietary Fiber | 0.85g | 43% | |
| Protein | 6.85g | 173% | |
| Vitamin C | 26.6mg | 562% | |
| Iron | 7.5mg | 524% | |
| Calcium | 106.3mg | 135% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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