Shrimp & Wild Rice With Roasted Pepper-Dill Aioli Recipe

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Shrimp & Wild Rice With Roasted Pepper-Dill Aioli
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Ingredients:

Directions:

  1. AIOLI:.
  2. For the Aioli, mix all ingredients in medium bowl; cover; refrigerate until ready to serve.
  3. SHRIMP CAKES:.
  4. Mix flour, baking powder and Old Bay in large bowl.
  5. Stir in shrimp, cooked rice, green onions, dill seed and thyme.
  6. Add butter, milk and eggs; gently stir until well blended.
  7. Spray large nonstick skillet with no stick cooking spray.
  8. Heat on medium heat.
  9. Drop heaping tablespoonfuls of shrimp mixture into skillet.
  10. Flatten slightly so cakes are about 2 inches in diameter.
  11. Cook cakes in small batches, 5 minutes per side, or until lightly browned.
  12. Serve shrimp cakes with 1/2 of the Aioli. (Remaining Aioli may be used as a sandwich spread or as a dip for vegetables.)
  13. *To toast dill seeds: Heat small skillet on medium heat 2 minutes. Add dill seeds; cook 1 minute or until seeds are fragrant, shaking pan frequently. Immediately remove seeds from skillet to avoid over-toasting.
  14. **Shrimp cakes can be made up to 24 hours ahead. Cool, wrap and store in the refrigerator. Reheat on baking sheet in preheated 350°F oven for 10 minutes. The aioli can be made up to 24 hours ahead. Refrigerate in covered container until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1141.02 Kcal (4777 kJ)
Calories from fat 682.72 Kcal
% Daily Value*
Total Fat 75.86g 117%
Cholesterol 407.74mg 136%
Sodium 2233.38mg 93%
Potassium 835.9mg 18%
Total Carbs 75.19g 25%
Sugars 8.81g 35%
Dietary Fiber 5.76g 23%
Protein 38.54g 77%
Vitamin C 18.3mg 30%
Vitamin A 0.3mg 9%
Iron 9.1mg 50%
Calcium 398.6mg 40%
Amount Per 100 g
Calories 242.64 Kcal (1016 kJ)
Calories from fat 145.18 Kcal
% Daily Value*
Total Fat 16.13g 117%
Cholesterol 86.7mg 136%
Sodium 474.93mg 93%
Potassium 177.75mg 18%
Total Carbs 15.99g 25%
Sugars 1.87g 35%
Dietary Fiber 1.22g 23%
Protein 8.2g 77%
Vitamin C 3.9mg 30%
Vitamin A 0.1mg 9%
Iron 1.9mg 50%
Calcium 84.8mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.3
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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