Shrimp Stuffed Buns Recipe

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Shrimp Stuffed Buns
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Ingredients:

Directions:

  1. Prepare hot roll mix according to package directions through kneading step.
  2. Cover; let rest 10 minutes.
  3. Meanwhile, for filling, stir together cheeses, carrot, parsley, chives, dill and pepper in a medium mixing bowl.
  4. Fold in shrimp.
  5. Divide the dough into 16 portions; shape each into ball and roll into a 4 1/2-inch circle.
  6. Place 2 tablespoons filling on each circle.
  7. Bring up sides of dough around filling; pinch edges of dough to seal.
  8. Preheat oven to 375.
  9. Place buns, seam side down, on lightly greased baking sheets.
  10. Cover, let buns rise in a warm place for 15 minutes or until puffed.
  11. Brush the tops lightly with water, sprinkle with sesame seeds, if desired.
  12. Bake for 15 to 18 minutes or until brown.
  13. Serve warm from the oven or cool on racks.
  14. To make ahead: arrange baked buns on baking sheets.
  15. Freeze, uncovered, for 1 hour or until firm.
  16. Transfer buns to freezer bags.
  17. Seal, label and freeze.
  18. To serve, remove buns from freezer bags; wrap in foil.
  19. Place frozen buns in a 350 oven for 35 minutes or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.7 Kcal (1004 kJ)
Calories from fat 165.51 Kcal
% Daily Value*
Total Fat 18.39g 28%
Cholesterol 56.13mg 19%
Sodium 451.12mg 19%
Potassium 131.05mg 3%
Total Carbs 11.74g 4%
Sugars 1.98g 8%
Dietary Fiber 0.93g 4%
Protein 7.73g 15%
Vitamin C 3.7mg 6%
Vitamin A 0.2mg 8%
Iron 0.7mg 4%
Calcium 156.4mg 16%
Amount Per 100 g
Calories 284.39 Kcal (1191 kJ)
Calories from fat 196.37 Kcal
% Daily Value*
Total Fat 21.82g 28%
Cholesterol 66.6mg 19%
Sodium 535.23mg 19%
Potassium 155.48mg 3%
Total Carbs 13.92g 4%
Sugars 2.35g 8%
Dietary Fiber 1.1g 4%
Protein 9.17g 15%
Vitamin C 4.3mg 6%
Vitamin A 0.3mg 8%
Iron 0.8mg 4%
Calcium 185.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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