Shrimp Scampi Recipe

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Shrimp Scampi
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Ingredients:

Directions:

  1. Directions
  2. Check your watch. Heat oil in large skillet on medium. Add garlic. Cook and stir 30 seconds or until fragrant. (Do not brown.)
  3. Add shrimp and OLD BAY. Cook while stirring 3 to 4 minutes or until shrimp turn pink. Stir in lemon juice and parsley.
  4. Serve over cooked pasta or rice. Check your watch. Yes, that was only fifteen minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 518.68 Kcal (2172 kJ)
Calories from fat 360.48 Kcal
% Daily Value*
Total Fat 40.05g 62%
Cholesterol 65.76mg 22%
Sodium 1296.98mg 54%
Potassium 115.11mg 2%
Total Carbs 33.17g 11%
Sugars 0.14g 1%
Dietary Fiber 1.25g 5%
Protein 9.27g 19%
Vitamin C 2.8mg 5%
Iron 1.3mg 7%
Calcium 40.4mg 4%
Amount Per 100 g
Calories 370.22 Kcal (1550 kJ)
Calories from fat 257.3 Kcal
% Daily Value*
Total Fat 28.59g 62%
Cholesterol 46.94mg 22%
Sodium 925.74mg 54%
Potassium 82.16mg 2%
Total Carbs 23.68g 11%
Sugars 0.1g 1%
Dietary Fiber 0.89g 5%
Protein 6.62g 19%
Vitamin C 2mg 5%
Iron 0.9mg 7%
Calcium 28.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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