Lighter Shrimp Scampi Recipe

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Lighter Shrimp Scampi
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Ingredients:

Directions:

  1. Set broiler rack 4 inches from heat.
  2. Place shrimp in a large broiler proof rimmed baking sheet. (I use a 9x13 glass baking dish.)
  3. Sprinkle with oil and garlic and season generously with salt and pepper. Add 1/4 tsp red pepper flakes. Toss to coat. Arrange shrimp in a single layer.
  4. Broil 3-4 minutes, until opaque throughout. Sprinkle with lemon juice, toss to combine. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.55 Kcal (228 kJ)
Calories from fat 42.54 Kcal
% Daily Value*
Total Fat 4.73g 7%
Cholesterol 3.7mg 1%
Sodium 73.21mg 3%
Potassium 19.5mg 0%
Total Carbs 2.83g 1%
Sugars 0.25g 1%
Dietary Fiber 0.1g 0%
Protein 0.6g 1%
Vitamin C 3.7mg 6%
Iron 0.1mg 1%
Calcium 5mg 1%
Amount Per 100 g
Calories 284.2 Kcal (1190 kJ)
Calories from fat 221.62 Kcal
% Daily Value*
Total Fat 24.62g 7%
Cholesterol 19.26mg 1%
Sodium 381.4mg 3%
Potassium 101.62mg 0%
Total Carbs 14.72g 1%
Sugars 1.31g 1%
Dietary Fiber 0.51g 0%
Protein 3.14g 1%
Vitamin C 19.2mg 6%
Iron 0.5mg 1%
Calcium 26.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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