Shrimp Provençal Recipe

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Shrimp Provençal
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Ingredients:

Directions:

  1. In a 12-inch frying pan or 5- to 6-quart pan over high heat, combine lemon peel, orange peel, orange juice, chili flakes, and marinara sauce. Stir often until boiling.
  2. Add shrimp and stir often until shrimp are opaque but moist-looking in the center of the thickest part (cut to test), 5 to 8 minutes. Add basil and ladle into wide bowls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69912.63 Kcal (292710 kJ)
Calories from fat 38777.28 Kcal
% Daily Value*
Total Fat 4308.59g 6629%
Cholesterol 13152.07mg 4384%
Sodium 259295.68mg 10804%
Potassium 18955.93mg 403%
Total Carbs 6364.56g 2122%
Sugars 11.7g 47%
Dietary Fiber 227.77g 911%
Protein 1815.76g 3632%
Vitamin C 68.7mg 114%
Iron 227.2mg 1262%
Calcium 6611.1mg 661%
Amount Per 100 g
Calories 306.15 Kcal (1282 kJ)
Calories from fat 169.8 Kcal
% Daily Value*
Total Fat 18.87g 6629%
Cholesterol 57.59mg 4384%
Sodium 1135.45mg 10804%
Potassium 83.01mg 403%
Total Carbs 27.87g 2122%
Sugars 0.05g 47%
Dietary Fiber 1g 911%
Protein 7.95g 3632%
Vitamin C 0.3mg 114%
Iron 1mg 1262%
Calcium 28.9mg 661%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1756.5
    Points
  • 1947
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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