Shrimp Risotto With Orange Peel Recipe

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Shrimp Risotto With Orange Peel
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Ingredients:

Directions:

  1. 1. Place the fish stock into a saucepan, bring to a boil, then reduce heat to low, keeping it warm.
  2. 2. Heat the butter and 2 tablespoons of olive oil in a large, iron saucepan or in large non-stick saucepan. Add the shrimps and fry them for 3 minutes or until they are cooked (do not cook them for too long otherwise they will be tough. A good sign they are cooked is when they get red). Remove with a slotted spoonand put them in a bowl with the orange juice and set aside.
  3. 3. In the same sauce pan, add the remaining olive oil and onion. Stir occasionally for 2 minutes or until onions are transparent. Add rice, grated orange peel and salt. Cook, stirring constantly for 3 minutes.
  4. 4. Add 1/2 cup of boiling stock, stirring constantly until the stock is almost all evaporated. Continue cooking, pouring stock 1/2 cup at a time and stirring until the liquid has evaporated until the rice is almost al dente.
  5. 5. When the inside of the rice is slightly more firm than you desire in the final dish, stir in shrimps and the orange juice. Stir until the liquid evaporates. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1093.95 Kcal (4580 kJ)
Calories from fat 392.21 Kcal
% Daily Value*
Total Fat 43.58g 67%
Cholesterol 76.05mg 25%
Sodium 1575.58mg 66%
Potassium 581.75mg 12%
Total Carbs 138.02g 46%
Sugars 1.47g 6%
Dietary Fiber 3.44g 14%
Protein 25.01g 50%
Vitamin C 5.3mg 9%
Vitamin A 0.1mg 3%
Iron 0.9mg 5%
Calcium 49.5mg 5%
Amount Per 100 g
Calories 176.1 Kcal (737 kJ)
Calories from fat 63.14 Kcal
% Daily Value*
Total Fat 7.02g 67%
Cholesterol 12.24mg 25%
Sodium 253.63mg 66%
Potassium 93.65mg 12%
Total Carbs 22.22g 46%
Sugars 0.24g 6%
Dietary Fiber 0.55g 14%
Protein 4.03g 50%
Vitamin C 0.9mg 9%
Iron 0.1mg 5%
Calcium 8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.8
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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