Shrimp Pasta With a Chilli Tomato-Alfredo Recipe

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Shrimp Pasta With a Chilli Tomato-Alfredo
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Ingredients:

Directions:

  1. Boil pasta as directed on package(not al dente).
  2. While pasta cooks, prepare the sauce.
  3. Place a 12 inches saute or sauce pan on medium-low heat. Add the olive oil, and melt the butter.
  4. While that happens, but the shrimp in a bowl and season with half of the Essence(or spice blend), mix well, add a pinch of salt, and put in the pan.
  5. Turn the heat to Medium-High, and saute each side of the shrimp until fully cooked. Once cooked, put the shrimp in a bowl and set aside.
  6. Add a dash more of olive oil, and put in the green chillis and garlic. Once garlic is fragrant, add the carrots, zuchinni, and shallots. Once all the vegitables START to caramlize, add in all the heavy cream. Reduce heat to medium-low.
  7. Let the cream reduce, until thick.
  8. Drain the pasta if done.
  9. Put the shrimp back in the pan followed by the crushed/diced tomatoes. Start mildly braking apart the tomatoes. Add more salt and pepper(taste it to usure perfection :D).
  10. Then put the spaggetti in the pan. Mix well and let it simmer for 5 minutes. Add in the Basil and Oregano and Chilli Powder. Mix Well. Remove from heat, and add cilantro and parmesan. Serve Hot and Watch Your Family ATTACK!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 519.53 Kcal (2175 kJ)
Calories from fat 192.48 Kcal
% Daily Value*
Total Fat 21.39g 33%
Cholesterol 196.51mg 66%
Sodium 659.42mg 27%
Potassium 386.83mg 8%
Total Carbs 57.05g 19%
Sugars 4.9g 20%
Dietary Fiber 3.98g 16%
Protein 26.41g 53%
Vitamin C 21.5mg 36%
Vitamin A 0.1mg 3%
Iron 3.4mg 19%
Calcium 163mg 16%
Amount Per 100 g
Calories 204.63 Kcal (857 kJ)
Calories from fat 75.81 Kcal
% Daily Value*
Total Fat 8.42g 33%
Cholesterol 77.4mg 66%
Sodium 259.74mg 27%
Potassium 152.37mg 8%
Total Carbs 22.47g 19%
Sugars 1.93g 20%
Dietary Fiber 1.57g 16%
Protein 10.4g 53%
Vitamin C 8.5mg 36%
Iron 1.3mg 19%
Calcium 64.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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