Directions:
- In a large skillet, heat butter over medium high heat.
- When butter begins to foam, add the garlic paste and shallot and saute for a minute or two, to soften a bit.
- Add the seafood of your choice: For the shrimp, saute for 2-3 minutes or until shrimp turn pink.
- For the scallops, saute 3-5 minutes, or until scallops turn opaque.
- Once the seafood is cooked through, remove to a plate and cover.
- Add the sherry to the melted butter and warm through for about a minute or two.
- Pour sauce over seafood, top with parsley, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 514.05 Kcal (2152 kJ) | ||
| Calories from fat | 271.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.21g | 46% | |
|---|---|---|---|
| Cholesterol | 88.66mg | 30% | |
| Sodium | 1300.59mg | 54% | |
| Potassium | 173.52mg | 4% | |
| Total Carbs | 39.28g | 13% | |
| Sugars | 1.44g | 6% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 10.41g | 21% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.5mg | 8% | |
| Calcium | 48.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 335.81 Kcal (1406 kJ) | ||
| Calories from fat | 177.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.73g | 46% | |
|---|---|---|---|
| Cholesterol | 57.92mg | 30% | |
| Sodium | 849.65mg | 54% | |
| Potassium | 113.36mg | 4% | |
| Total Carbs | 25.66g | 13% | |
| Sugars | 0.94g | 6% | |
| Dietary Fiber | 1.15g | 7% | |
| Protein | 6.8g | 21% | |
| Vitamin C | 3mg | 8% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1mg | 8% | |
| Calcium | 31.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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