Shrimp Ono Nui Recipe

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Shrimp Ono Nui
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Ingredients:

Directions:

  1. Roll the shrimp in flour seasoned with salt, then dip in the beaten egg.
  2. Roll the shrimp in the coconut, covering thoroughly.
  3. Deep-fry the shrimp in oil heated to about 350 degrees until browned and cooked through, about 3 to 4 minutes.
  4. Drain on paper towels.
  5. Mix the cocktail sauce with the crushed pineapple.
  6. Serve the shrimp with the sauce on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.37 Kcal (1383 kJ)
Calories from fat 169.34 Kcal
% Daily Value*
Total Fat 18.82g 29%
Cholesterol 70.5mg 24%
Sodium 917.27mg 38%
Potassium 141.66mg 3%
Total Carbs 34.83g 12%
Sugars 9.83g 39%
Dietary Fiber 2.48g 10%
Protein 7.28g 15%
Vitamin C 1.3mg 2%
Iron 1.7mg 9%
Calcium 52.2mg 5%
Amount Per 100 g
Calories 254.34 Kcal (1065 kJ)
Calories from fat 130.37 Kcal
% Daily Value*
Total Fat 14.49g 29%
Cholesterol 54.28mg 24%
Sodium 706.17mg 38%
Potassium 109.06mg 3%
Total Carbs 26.81g 12%
Sugars 7.57g 39%
Dietary Fiber 1.91g 10%
Protein 5.6g 15%
Vitamin C 1mg 2%
Iron 1.3mg 9%
Calcium 40.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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