Ingredients:
- 12 slices of cheese cut from the bar about 1/2 inch thick , you want a plank of cheese about 3/4 inch wide, 2 inches long.
- generous pinch of red pepper flakes
Directions:
- Preheat broiler (500) degrees.
- Sandwich cheese of choice between two of the shrimp, wrap with bacon and secure with a long tooth pick or short skewer.
- Place on a rack sprayed with cooking spray and broil 4 minutes per side until bacon is crispy. Let the fat drip away and feel very virtuous.
- Serve with sauce made of apricot preserves (zap in microwave for 1 minute at 40 percent power) mixed with vinegar, mustard and hot red pepper flakes.
- Cheese flavors that we like a lot are smoked gouda, extra sharp white cheddar and a jalapeno monterey jack (my favorite). Don't try a processed cheese food, it doesn't work.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 675.71 Kcal (2829 kJ) | ||
| Calories from fat | 320.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.66g | 55% | |
|---|---|---|---|
| Cholesterol | 99.91mg | 33% | |
| Sodium | 2574.63mg | 107% | |
| Potassium | 519.98mg | 11% | |
| Total Carbs | 53.46g | 18% | |
| Sugars | 15.45g | 62% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 37.3g | 75% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 4mg | 22% | |
| Calcium | 214mg | 21% | |
| Amount Per 100 g | |||
| Calories | 315.06 Kcal (1319 kJ) | ||
| Calories from fat | 149.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.63g | 55% | |
|---|---|---|---|
| Cholesterol | 46.58mg | 33% | |
| Sodium | 1200.45mg | 107% | |
| Potassium | 242.45mg | 11% | |
| Total Carbs | 24.93g | 18% | |
| Sugars | 7.2g | 62% | |
| Dietary Fiber | 1.09g | 9% | |
| Protein | 17.39g | 75% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 1.8mg | 22% | |
| Calcium | 99.8mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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