Shrimp Napa Wraps Recipe

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Shrimp Napa Wraps
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Ingredients:

Directions:

  1. To prepare sauce, combine the first 6 ingredients in a small saucepan over medium heat; cook until the sugar dissolves and sauce slightly thickens (about 5 minutes), stirring frequently. Remove from heat; cover and chill.
  2. To prepare wraps, steam cabbage, covered, 2 minutes or until crisp-tender. Drain and rinse with cold water. Drain and pat dry; set aside.
  3. Heat canola oil in a large nonstick skillet over medium-high heat. Add carrot and next 4 ingredients (through 2 garlic cloves) to pan; sauté 5 minutes or until tender. Add cilantro, basil, and juice; toss gently to combine. Place about 3 tablespoons vegetable mixture and 2 tablespoons bean threads on each cabbage leaf. Top each with 3 shrimp; roll up. Serve with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.76 Kcal (891 kJ)
Calories from fat 71.9 Kcal
% Daily Value*
Total Fat 7.99g 12%
Cholesterol 65.19mg 22%
Sodium 531.74mg 22%
Potassium 218.76mg 5%
Total Carbs 24.21g 8%
Sugars 11.1g 44%
Dietary Fiber 0.99g 4%
Protein 10.73g 21%
Vitamin C 15.4mg 26%
Vitamin A 0.5mg 15%
Iron 5.9mg 33%
Calcium 57.6mg 6%
Amount Per 100 g
Calories 176.4 Kcal (739 kJ)
Calories from fat 59.61 Kcal
% Daily Value*
Total Fat 6.62g 12%
Cholesterol 54.05mg 22%
Sodium 440.87mg 22%
Potassium 181.38mg 5%
Total Carbs 20.07g 8%
Sugars 9.21g 44%
Dietary Fiber 0.82g 4%
Protein 8.9g 21%
Vitamin C 12.8mg 26%
Vitamin A 0.4mg 15%
Iron 4.9mg 33%
Calcium 47.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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