Shrimp Fra Diavolo Recipe

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Ingredients:

Serving

1 lb raw shrimp, deveined, shell in
3 tbsp ketchup
2 tbsp olive oil
2 tbsp chili sauce
1 tbsp garlic, chopped
1 cup scallion, thinly sliced (about 6)
1/2 tsp salt
1/3 cup water

Directions:

Put all ingredients in a saucepan and mix well.
Cover and bring to a boil (use enough heat so that coming to a boil takes around 3 minutes).
Once boiling, remove from heat and let sit, covered, for 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	491.03 Kcal (2056 kJ)
Calories from fat	289.03 Kcal
		% Daily Value*
Total Fat	32.11g	49%
Cholesterol	65.76mg	22%
Sodium	1772.15mg	74%
Potassium	202.05mg	4%
Total Carbs	42.11g	14%
Sugars	1.9g	8%
Dietary Fiber	2.88g	12%
Protein	10.62g	21%
Vitamin C	9.3mg	16%
Iron	1.6mg	9%
Calcium	63mg	6%

Amount Per 100 g
Calories	262 Kcal (1097 kJ)
Calories from fat	154.22 Kcal
		% Daily Value*
Total Fat	17.14g	49%
Cholesterol	35.09mg	22%
Sodium	945.57mg	74%
Potassium	107.81mg	4%
Total Carbs	22.47g	14%
Sugars	1.02g	8%
Dietary Fiber	1.54g	12%
Protein	5.67g	21%
Vitamin C	5mg	16%
Iron	0.9mg	9%
Calcium	33.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.9

Points
14

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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