Shrimp Eggplant Rollatini Recipe

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Shrimp Eggplant Rollatini
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Ingredients:

  • 3 tbsp. butter
  • 3 tbsp. flour
  • 1 cup milk
  • 500 g shrimp
  • 3 large eggplant
  • 6 tbsp olive oil
  • 1 pec. chopped onion
  • 2 piece. fresh garlic
  • 2 piece. carrots cut to circle
  • 1 cup fish stock
  • 2 tbsp. tomato baste
  • 2 piece. celery cut to small slices
  • 1 tbsp. sugar
  • punch salt and pepper

Directions:

  1. Slice eggplant and grilled with olive oil
  2. Grilled carrots, celery and onion for 5 minuets
  3. Add fish stock and chopped tomato, tomato paste, sugar, salt and pepper and make fire low and cook for 20 minuets add shrimp.
  4. While that melt the butter add flour and cook for 1 minute
  5. Add milk and put it with mascarpone cheese and mix well
  6. Put the filling in a slice of eggplant and roll it
  7. Put the cheese sauce and parmesan cheese.
  8. Cook in the oven until cheese become golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 773.31 Kcal (3238 kJ)
Calories from fat 523.14 Kcal
% Daily Value*
Total Fat 58.13g 89%
Cholesterol 123.82mg 41%
Sodium 1319.14mg 55%
Potassium 854.94mg 18%
Total Carbs 50.01g 17%
Sugars 14.04g 56%
Dietary Fiber 9.28g 37%
Protein 17.8g 36%
Vitamin C 6.8mg 11%
Vitamin A 0.3mg 9%
Iron 1.2mg 7%
Calcium 264.7mg 26%
Amount Per 100 g
Calories 150.47 Kcal (630 kJ)
Calories from fat 101.79 Kcal
% Daily Value*
Total Fat 11.31g 89%
Cholesterol 24.09mg 41%
Sodium 256.68mg 55%
Potassium 166.36mg 18%
Total Carbs 9.73g 17%
Sugars 2.73g 56%
Dietary Fiber 1.81g 37%
Protein 3.46g 36%
Vitamin C 1.3mg 11%
Vitamin A 0.1mg 9%
Iron 0.2mg 7%
Calcium 51.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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