Directions:
- Break noodles into large pieces. Place noodles in a large nonstick skillet, and cover with boiling water. Cover and let stand 5 minutes. Drain. Cut noodles into small pieces.
- Wipe pan dry with paper towels. Heat 1 teaspoon oil in pan over medium-high heat. Add cooked noodles, soybeans, and 1/4 teaspoon salt; sauté 3 minutes or until thoroughly heated. Stir in garlic and shrimp; cook 3 minutes or until thoroughly heated. Remove from heat, and stir in remaining 2 tablespoons oil, remaining 1/4 teaspoon salt, bell pepper, and remaining ingredients. Toss gently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 525.21 Kcal (2199 kJ) | ||
| Calories from fat | 263.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.25g | 45% | |
|---|---|---|---|
| Cholesterol | 65.76mg | 22% | |
| Sodium | 1891.35mg | 79% | |
| Potassium | 311.11mg | 7% | |
| Total Carbs | 54.03g | 18% | |
| Sugars | 2.22g | 9% | |
| Dietary Fiber | 4.08g | 16% | |
| Protein | 13.16g | 26% | |
| Vitamin C | 41.8mg | 70% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 17.9mg | 99% | |
| Calcium | 50.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 212.58 Kcal (890 kJ) | ||
| Calories from fat | 106.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.84g | 45% | |
|---|---|---|---|
| Cholesterol | 26.61mg | 22% | |
| Sodium | 765.51mg | 79% | |
| Potassium | 125.92mg | 7% | |
| Total Carbs | 21.87g | 18% | |
| Sugars | 0.9g | 9% | |
| Dietary Fiber | 1.65g | 16% | |
| Protein | 5.32g | 26% | |
| Vitamin C | 16.9mg | 70% | |
| Vitamin A | 0.4mg | 30% | |
| Iron | 7.2mg | 99% | |
| Calcium | 20.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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