Calories in Usda Noodles, chinese, chow mein

461Calories

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Nutrition Facts Usda Noodles, chinese, chow mein

Amount Per 3.5 oz
Calories 460.53 Kcal (1928 kJ)
Calories from fat 159.29 Kcal
% Daily Value*
Total Fat 17.7g 27%
Saturated Fat 1.77g 9%
Sodium 849.82mg 35%
Potassium 120.4mg 3%
Total Carbs 67.24g 22%
Sugars 0.94g 4%
Dietary Fiber 2.71g 11%
Protein 10.62g 21%
Iron 4.7mg 26%
Calcium 20.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (461 calories) 100.33 g
  • Cal: 23 %
  • Fat: 27.2 %
  • Carb: 22.4 %
  • Prot: 21.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.5%)
  • Fat (34.2%)
  • Protein (9.3%)
Usda Noodles, chinese, chow mein Good and Bad Points
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