Shrimp Ceviche Served in Coconuts (Tyler Florence) Recipe

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Shrimp Ceviche Served in Coconuts (Tyler Florence)
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Ingredients:

Directions:

  1. Make the ceviche: Put a large pot of water over high heat and add the lemon, garlic, bay leaves, peppercorns and salt, to taste. When it comes to a boil add the shrimp and turn off the heat. Let the shrimp poach just until they are cooked through, about 3 to 5 minutes. Remove the shrimp to a sheet pan and refrigerate. When they are cool slice them in half lengthwise. Combine the coconut milk, lime juice, onion, chiles, and cilantro in a large bowl and season it with salt. Add the cooled shrimp and let them marinate, refrigerated, for about 1/2 hour.
  2. Prepare the coconut shells: Take a hammer and hit the coconut repeatedly (not too hard) around its equator, turning the coconut in your hand. It will eventually split into 2 halves. Drain the liquid from the coconuts.
  3. To serve: Pour the salt onto a large platter and nestle the coconut halves into the salt so they stand upright. Divide the ceviche among the coconut halves; garnish with drizzles of lime juice, olive oil and cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1170.34 Kcal (4900 kJ)
Calories from fat 875.28 Kcal
% Daily Value*
Total Fat 97.25g 150%
Cholesterol 70.02mg 23%
Sodium 1057.24mg 44%
Potassium 1224.04mg 26%
Total Carbs 60.46g 20%
Sugars 14.79g 59%
Dietary Fiber 20.43g 82%
Protein 25.44g 51%
Vitamin C 17.3mg 29%
Iron 6.1mg 34%
Calcium 70.5mg 7%
Amount Per 100 g
Calories 266.36 Kcal (1115 kJ)
Calories from fat 199.21 Kcal
% Daily Value*
Total Fat 22.13g 150%
Cholesterol 15.94mg 23%
Sodium 240.62mg 44%
Potassium 278.59mg 26%
Total Carbs 13.76g 20%
Sugars 3.37g 59%
Dietary Fiber 4.65g 82%
Protein 5.79g 51%
Vitamin C 3.9mg 29%
Iron 1.4mg 34%
Calcium 16mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.7
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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