Shrimp Calzones Recipe

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Ingredients:

Serving

1 (10 oz) package prepared pizza crust
1/3 cup italian-style tomato paste
1 tbsp water
1/4 tsp dried italian seasoning
1 (8 oz) package frozen cooked baby shrimp, thawed and drained
butter-flavored cooking spray
1 tbsp grated parmesan cheese

Directions:

Roll pizza crust into 18 x 10 inch rectangle.
Cut into 6 (6x5 inch) retangles.
Combine tomato paste, water,and Italian seasoning.
Spread evenly over retangles, leaving a 1/2 inch border.
Arrange shrimp evenly over half of eaach rectangle.
Brush edges of rectangles with water.
Fold rectangles in half crosswise over shrimp, press edges together with a fork.
Place calzones on a large baking sheet coated with cooking spray.
Coat tops with cooking spray, and sprinkle evenly with parmesan cheese.
Bake at 400 degrees for 18 minutes or until lightly browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	35.26 Kcal (148 kJ)
Calories from fat	9.24 Kcal
		% Daily Value*
Total Fat	1.03g	2%
Cholesterol	8.87mg	3%
Sodium	55.53mg	2%
Potassium	209.41mg	4%
Total Carbs	4.46g	1%
Sugars	2.26g	9%
Dietary Fiber	0.81g	3%
Protein	2.38g	5%
Vitamin C	4.5mg	8%
Iron	0.6mg	4%
Calcium	24.5mg	2%

Amount Per 100 g
Calories	108.21 Kcal (453 kJ)
Calories from fat	28.35 Kcal
		% Daily Value*
Total Fat	3.15g	2%
Cholesterol	27.22mg	3%
Sodium	170.41mg	2%
Potassium	642.59mg	4%
Total Carbs	13.68g	1%
Sugars	6.92g	9%
Dietary Fiber	2.47g	3%
Protein	7.29g	5%
Vitamin C	13.9mg	8%
Iron	2mg	4%
Calcium	75.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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